Weight

Addictions

2019-06-27T12:14:47+00:00

Health is a relationship between you and your body Terri Guillemets Addictions Food, gambling, Facebook, social media, sex, shopping, exercise, anything that you feel compelled to do, that controls you and your life, a compulsion and behaviour has negative effects on your life. You are here because you are suffering in some way from a physical or psychological addiction. Your behaviour is now having such a detrimental effect on your life that you want to change. Or perhaps you can see that if you continue [...]

Addictions 2019-06-27T12:14:47+00:00

Weight Management: Life gain, health gain

2019-06-27T12:32:14+00:00

Health is a relationship between you and your body Terri Guillemets Thinner and healthier This is an area that is very popular with my clients, breaking unhelpful eating habits, working with emotional eaters, bored eaters, creature of habit eaters, fussy eaters, minimal eaters, and all of the the above and more eaters. We all have to eat in order to survive and yet there are so many complexities that surround your relationship to food that it is only right that "Diets" don't work for people. [...]

Weight Management: Life gain, health gain 2019-06-27T12:32:14+00:00

Food and eating/ weight management

2018-02-02T12:08:50+00:00

I know what it is like to be out of control with eating, I have direct experience and I appreciate the frustrations about what your goal is and how you behave to sabotage your own success. You will develop tools to align your behaviour with your goals, you will be empowered to make these choices more enjoyable and less difficult, to give your will power the support it needs. People with a BMI over 30 could be eligible for gastric band hypnosis which has the same impact as gastric band surgery but without the risks. Need help to lose weight? [...]

Food and eating/ weight management 2018-02-02T12:08:50+00:00