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2025-10-03T13:08:17+00:00

Why It happens—and how hypnotherapy can help many people, needles aren’t just “a bit unpleasant.” They trigger a full-body alarm: racing heart, sweaty palms, dizziness, nausea, tears—or a complete shutdown. If that’s you, you are not alone. Around 10–20% of adults report significant fear of injections or blood tests, and for some it stops vital healthcare in its tracks. Good news: needle phobia is highly treatable. Hypnotherapy can help you update the fear response quickly and gently, so you can attend appointments calmly, make informed choices about your health, and get on with life. What needle phobia actually is: A learned, protective [...]

Neurodiversity & Mental Health: Why the Struggle Is Real—and How Therapy Can Help

Jessica 2025-09-25T13:05:12+00:00

If you’re neurodivergent (autistic, ADHD, dyslexic, dyspraxic, Tourette’s, or otherwise wired a little differently), you’re not “too much” or “too sensitive”—you’re wonderfully you. And yet, many neurodiverse people experience more anxiety, low mood, burnout, and overwhelm than their neurotypical peers. That isn’t a personal failing; it’s what happens when a brain with different needs must navigate a world designed for someone else. Let’s unpack why that gap exists—and how the right therapy can make life feel lighter, calmer, and more you. Why are mental health challenges more common in neurodivergent people? 1) Masking and camouflaging are exhausting. Many neurodivergent people learn [...]

Fear of Needles (Trypanophobia):

Neurodiversity & Mental Health: Why the Struggle Is Real—and How Therapy Can Help