Self-destruction

Health is a relationship between you and your body Terri Guillemets Stress and anxiety Stress and anxiety are perfectly normal, healthy states to be in occasionally, especially when you are in real danger. The problem arises when you enter this state even when you are not in danger, but your body and brain perceive the danger as real and so put your into this highly unpleasant state that has nowhere to be released and can cause damage to your mental and physical health. Suffering with [...]