Phobias – My Exceptional Life

Fear of Needles (Trypanophobia):

Jessica 2025-10-03T13:08:17+00:00

Why It happens—and how hypnotherapy can help many people, needles aren’t just “a bit unpleasant.” They trigger a full-body alarm: racing heart, sweaty palms, dizziness, nausea, tears—or a complete shutdown. If that’s you, you are not alone. Around 10–20% of adults report significant fear of injections or blood tests, and for some it stops vital healthcare in its tracks. Good news: needle phobia is highly treatable. Hypnotherapy can help you update the fear response quickly and gently, so you can attend appointments calmly, make informed choices about your health, and get on with life. What needle phobia actually is: A learned, protective [...]

Fear of Needles (Trypanophobia): Jessica 2025-10-03T13:08:17+00:00

Dentistry

Jessica 2025-09-23T14:07:58+00:00

If you have a fear of dentists or needles then here is my story about how I went from fear to relaxation. Now: I have had crowns completed and lots of dentist work done without so much as flinching, in fact I find it all rather calming, here is my story. Once upon a time.... From childhood and having a horrendous dentist, think brown rotten teeth and not listening to me when i tried to communicate that what they did was painful to being an adult and taking my business card to a dentist appointment because I'd be shaking [...]

Dentistry Jessica 2025-09-23T14:07:58+00:00

Fears and Phobias

Rudgey84 2025-06-11T15:32:03+00:00

Health is a relationship between you and your body Terri Guillemets Fears and Phobias Fears and phobias have a similar physiological response to stress and anxiety, except they are stimuli-specific. NLP, EFT, CBT and especially hypnotherapy have fantastic results with treatment of fears and I'm currently running at a 100% success rate. Below is an example of the fears that are treated, call me to discuss. Crophobia: Fear of heights Aerophobia: Fear of flying Amaxophobia: Fear of driving Aquaphobia: Fear of water Arachnophobia: Fear of spiders Astraphobia: Fear of [...]

Fears and Phobias Rudgey84 2025-06-11T15:32:03+00:00

Depression, Stress, Anxiety, Insomnia

Jessica 2020-01-31T13:51:32+00:00

Yep, I got the t-shirt for all of these in my teenage years. Yet I was excellent at hiding them and putting on a mask, a front. I don’t think any of my friends would know that I was too scared to order a takeaway, I was too scared to go to a new exercise class by myself, I turned down many a social invite for fears, all those what if’s floating around my head that I couldn’t control and would run away with my confidence. Using various techniques, I work with people and their fears, anxieties, worries, negative thoughts [...]

Depression, Stress, Anxiety, Insomnia Jessica 2020-01-31T13:51:32+00:00