Weight – My Exceptional Life

Animal therapy

Jessica 2020-01-31T13:51:32+00:00

Animal Assisted therapy within My Exceptional setting involves therapy but with an animal present in the room that is used to add to the calm, safe atmosphere. Our animals are trained to stay calm and relaxed, to bring balance and a sense of security to the room to aid the person in their recovery. It is suitable for people who are comfortable with an animal presence and would benefit from having a positive animal energy. They can either be in the room, or available for reassuring cuddles. It is in addition to the therapy session and over time we plan [...]

Animal therapy Jessica 2020-01-31T13:51:32+00:00

Weight Management: Life gain, health gain

Rudgey84 2019-06-27T12:32:14+00:00

Health is a relationship between you and your body Terri Guillemets Thinner and healthier This is an area that is very popular with my clients, breaking unhelpful eating habits, working with emotional eaters, bored eaters, creature of habit eaters, fussy eaters, minimal eaters, and all of the the above and more eaters. We all have to eat in order to survive and yet there are so many complexities that surround your relationship to food that it is only right that "Diets" don't work for people. [...]

Weight Management: Life gain, health gain Rudgey84 2019-06-27T12:32:14+00:00

Food and eating/ weight management

Jessica 2020-01-31T13:51:33+00:00

I know what it is like to be out of control with eating, I have direct experience and I appreciate the frustrations about what your goal is and how you behave to sabotage your own success. You will develop tools to align your behaviour with your goals, you will be empowered to make these choices more enjoyable and less difficult, to give your will power the support it needs. People with a BMI over 30 could be eligible for gastric band hypnosis which has the same impact as gastric band surgery but without the risks. Need help to lose weight? [...]

Food and eating/ weight management Jessica 2020-01-31T13:51:33+00:00